Tag Archives: cod for dinner

What’s for Dinner? Lemon Pepper Cod

Are you looking for something quick and healthy to make for your family in 30 minutes or less?

On the menu tonight:

  • Lemon Pepper Cod
  • Cod on the Cobb
  • Organic Baby Spinach and Lettuce with low-fat ranch dressing

Lemon Pepper Cod

  • Pre-heat oven to 400
  • Spray baking sheet with Pam Cooking Spray
  • Place Panko Lemon Pepper bread crumbs on a plate
  • Dip cod in water, coat with breadcrumbs and place on baking sheet
  • Cook for 20-25 minutes, depending on thickness of fish

Corn on the Cobb

  • In large pot, boil water
  • Peel corn
  • When water is boiling, add corn
  • Cook for 7-10 minutes

Organic Baby Spinach and Lettuce

  • Rinse lettuce
  • Add vegetables as desired (cucumber, grape tomato, shredded carrots)
  • Serve with low-fat ranch dressing

Set the table, pour your drinks and then it’s time to serve dinner. 🙂

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