{"id":1175,"date":"2013-07-09T09:25:39","date_gmt":"2013-07-09T13:25:39","guid":{"rendered":"https:\/\/runningahousehold.com\/?p=1175"},"modified":"2013-07-01T22:53:53","modified_gmt":"2013-07-02T02:53:53","slug":"whats-for-dinner-chicken-and-pasta","status":"publish","type":"post","link":"https:\/\/runningahousehold.com\/?p=1175","title":{"rendered":"What&#8217;s for Dinner? Chicken and Pasta"},"content":{"rendered":"<p>Are you looking\u00a0for something quick and healthy to make for your family in 30 minutes or less?<\/p>\n<p>On the menu tonight:<\/p>\n<ul>\n<li>Chicken with low-salt breadcrumbs and Italian seasoning<\/li>\n<li>Organic Baby Spinach and Lettuce with Italian Dressing<\/li>\n<li>Ziti and spaghetti sauce<\/li>\n<\/ul>\n<h3>Chicken Tenders with Italian Seasoning<\/h3>\n<ul>\n<li>Pre-heat oven to 400 degrees<\/li>\n<li>Fill a bowl with water<\/li>\n<li>Put no-salt breadcrumbs on a plate<\/li>\n<li>Spray baking sheet with non-stick cooking spray<\/li>\n<li>Dip chicken in water, then coat with breadcrumbs<\/li>\n<li>Sprinkle Mrs. Dash Italian season on top of chicken<\/li>\n<li>Cook for 20-25 minutes, depending on thickness of meat<\/li>\n<\/ul>\n<h3>Ziti and Spaghetti Sauce<\/h3>\n<ul>\n<li>Boil water for ziti<\/li>\n<li>Heat spaghetti sauce on low heat<\/li>\n<li>Once water boils, cook ziti for about 10 minutes<\/li>\n<\/ul>\n<h3>Baby Spinach and Greens<\/h3>\n<ul>\n<li>Rinse lettuce<\/li>\n<li>Add vegetables as desired (cucumber, grape tomato, shredded carrots)<\/li>\n<li>Serve with Italian Dressing<\/li>\n<\/ul>\n<p>Set the table, pour your drinks and then it\u2019s time to serve dinner. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking\u00a0for something quick and healthy to make for your family in 30 minutes or less? On the menu tonight: Chicken with low-salt breadcrumbs and Italian seasoning Organic Baby Spinach and Lettuce with Italian Dressing Ziti and spaghetti sauce Chicken Tenders with Italian Seasoning Pre-heat oven to 400 degrees Fill a bowl with water [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1176,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[299,300,298,200],"class_list":["post-1175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meals","tag-chicken-and-pasta-dinner","tag-low-salt-chicken","tag-what-to-eat","tag-whats-for-dinner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What&#039;s for Dinner? 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